Always read the product label if you have any known food allergies or sensitivities.

But afterward, you’ll suffer a sugar crash that will inevitably leave you feeling tired and moody. Too much sugar will provide a temporary burst of energy. This is true whether you suffer from diabetes or not. Kristin Forte/Simplemost Mediaįinally, when shopping for the best meal replacement bar, it is essential that you check the sugar content. Some ingredients to look for that are excellent sources of fiber include chia and flax seeds. It also has the added benefit of keeping your digestive system running smoothly, so that you don’t suffer from uncomfortable constipation. Like protein, the fiber will help you feel full until your next meal. Kristin Forte/Simplemost Mediaįiber is another key ingredient often found in meal replacement bars. You’ll notice there are bars that are loaded with 19 vitamins and minerals, including Vitamin C, Vitamin E and Selenium. If you know you are deficient in a certain vitamin, or that you’re not getting enough of a certain mineral in the foods you eat, you can scroll through the label to check for that information. The nutrition label will also specify how many vitamins and minerals are in the meal replacement bar.

Some bars have protein content that’s as much as 30 grams per bar.

The higher the protein, the fuller you’ll feel for a longer period of time. Next, review the meal replacement bar’s protein content. Check to see that the bar has between 200 and 400 calories, as this is where you’re going to get your energy. While the United States does not have any specific regulations for meal replacement bars, there are a few things you’ll want to look for when shopping for one. Some bars are marketed to help people lose weight, while others even promote an increase in energy after consumption. They contain the nutrients you would have received if you had consumed a traditional plate of food. Meal replacement bars are designed to be more than just a quick snack. When life gets busy and you can’t cook, there’s always the option of utilizing a meal replacements bar instead. You might wake up a little later than expected with no time to cook bacon and eggs, or you might need to run your 10-year-old from band practice to soccer camp without any time to stop for dinner. Preparing a healthy breakfast, lunch and dinner for yourself or your entire family may not always be possible. Baked from scratch^30 grams of protein^Just 6 grams of sugar^The healthy delicious way to power through your day Sold world-wide, enjoyed by athletes, fitness enthusiasts and families. FITCRUNCH makes getting your protein more enjoyable than ever before. Created by co-founder and celebrity chef, Robert Irvine, to provide quality nutrition and an unmatched taste that you’d expect from a world-renown chef. Some call it a “living legend.” 6 Layer Baked Bar: We have the worlds first 6 layer baked bar! Most protein bars have just one layer, ours stands out with 6 layers that all play an important part in our award winning protein bar appearance and taste! Why Us: Aside from having a 6-Layer protein bar, our bars are filled with 30g of protein and just 6G of sugar! About Us: The award-winning FITCRUNCH Baked Bar is arguably the best protein bar ever made. The classic candy bar combination of peanut butter and chocolate stops cravings in their tracks, while delivering quality whey protein isolate with just 6g of sugar. We believe this is the best quality protein available on the market, which is why we have it in all our products! Peanut Butter: The award-winning FITCRUNCH Peanut Butter Baked Bar is arguably the best protein bar ever made…EVER. Whey Protein: Our protein bars are made from a unique Protein Blend (Whey Protein Isolate, Whey Protein Concentrate).

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